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99 Ways to Care for Myself, Others and the World

99 Ways to Care for Myself, Others and the World

Whitney Kirk and I were talking about how it would be great to gather a list of ways to care for ourselves, others and the world.  We set out to...

99 Ways to Care for Myself, Others and the World

Whitney Kirk and I were talking about how it would be great to gather a list of ways to care for ourselves, others and the world.  We set out to...

How to wash and clean your yoga mat

How to wash and clean your yoga mat

If you like to practice yoga then you probably have your own yoga mat and may be wondering what the best way to wash your mat is.  Keeping your mat...

How to wash and clean your yoga mat

If you like to practice yoga then you probably have your own yoga mat and may be wondering what the best way to wash your mat is.  Keeping your mat...

yogapose

Warrior 3 Virabhadrasana 3

Warrior 3 Virabhadrasana 3

Warrior 3 Virabhadrasana 3

Warrior 3 Virabhadrasana 3

Side Angle Pose - Utthita Parsvakonasana

Side Angle Pose - Utthita Parsvakonasana

Side Angle Pose - Utthita Parsvakonasana

Side Angle Pose - Utthita Parsvakonasana

Side Angle Pose - Utthita Parsvakonasana